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Toll Free
877.367.Yoga(9642)

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Classes

Classes & Teachers Training Course
Join others who are learning how to live better through Yoga under the teachings of Yogi Ramesh. For a free demonstration with donations, please call in advance for appointment.

Office: 760-832-9992
69040C, East Palm Canyon Drive, Cathedral City, CA 92234

HathaYoga

Yoga session with Appointment for the yoga therapy treatment at Cantera House
501N.Cantera Circle,Palm Springs, CA-92262

Call now (562) 716-9367 or universalyoga@att.net

Downey:
Yoga For Inner Fitness start from first Tuesday of each month.
7810 Quill Dr. Downey, CA 90242

For registration call: (562) 904-7223

Laughing Yoga Certification One Day Course
Fee:
$300.00 donation
Course Period: 8 hours
Class Time: Every Weekend 8 am to 12 noon, 2 pm to 6 pm

Office: (760) 832-9992
Direct contact: Cell: 562-716-9367


Learn how Yoga can help you...

Reduce stress
Improve circulation
Lose weight
Increase flexibility
Improve nervous system
Gain mental clarity
Calm the mind
Be healthy & happy
 

YOGA OF BREATH

BREATH IS THE MOST IMPORTANT THING IN YOUR LIFE. NO BREATH, NO LIFE. WE MUST WORK CONSTANTLY TO MAKE OUR BREATH VERY STRONG THROUGH DEEP BREATHING EXERCISES, RETENTION OF BREATH, AND CONCENTRATION & FOCUSING ON KEEP IN THE NASAL PASSAGES CLEAN AT ALL TIMES.  THE STRONGER YOUR BREATH BECOMES, THE STRONGER YOUR IMMUNE SYSTEM IS AND THERE IS LESS OF A CHANCE OF BECOMING SICK OR DISEASED.  THROUGH PROPER YOGA ASANAS & BREATHING YOU CAN BECOME HEALTHY, HAPPY AND RELAXED.  YOU NEED THE RIGHT TEACHER WHO CAN TEACH YOU THE POWER OF THE BREATH.  THAT IS WHAT YOGA IS.  SHOP AROUND.  YOGA IS NOT STRETCHING, STRESSING & DANCE MOVES.  YOGA IS CLEANSING THE BODY, BREATH, AND MIND OF NEGATIVE ENERGY SO YOU CAN FOCUS ON TRUTH & CONSCIOUSNESS.  NOTHING MORE, NOTHING LESS.  ONE MUST DO SAHDNA & LEARN TO MEDITATE.

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